What Is Remedial Massage?
Remedial massage is an individualised approach to treatment that considers your symptoms, movement, activity demands and goals.
Your appointment may include assessment, hands-on treatment and practical advice or exercises where appropriate. The approach and techniques used are tailored to you rather than following the same routine for every patient.
What We Offer
Remedial Massage Assessment & Treatment
Individualised Remedial Massage Treatment
Individualised Remedial Massage Treatment
Every appointment is tailored to your individual needs. Your session begins with a discussion about your symptoms, relevant history, activity levels and goals.
Where appropriate, assessment may include movement, range of motion, strength or functional testing to help guide your treatment and establish a useful baseline for reassessment.
Individualised Remedial Massage Treatment
Individualised Remedial Massage Treatment
Individualised Remedial Massage Treatment
Remedial massage uses a range of hands-on techniques selected according to your individual presentation, preferences and goals.
Treatment may include:
• Deep tissue and soft tissue techniques
• Sports massage techniques
• Trigger point techniques
• Myofascial techniques
• Dry needling
• Cupping
• Muscle Energy Techniques (MET)
• PNF stretching
• Electrical muscle stimulation (EMS), where appropriate
Techniques are not used as a standard routine. Your treatment is adapted according to your assessment, response to treatment and individual needs.
Treatment
Individualised Remedial Massage Treatment
Treatment
Your treatment is adapted throughout the session based on your assessment, response to treatment and goals. Where appropriate, I may also provide practical advice, mobility exercises or simple strategies to help you manage symptoms and maintain progress between appointments.
Take the Next Step
Ready to book? Choose an appointment time that suits you using the online booking system. If you’re unsure which appointment type is right for you, feel free to get in touch before booking.
Appointment Types
45-minute Remedial Massage : $110
Focused treatment for a specific area or concern.
60-minute Remedial Massage : $135
A comprehensive treatment with time for assessment and treatment.
90-minute Remedial Massage : $185
Extended treatment for multiple areas or more complex presentations.
120-minute Remedial Massage : $250
An extended session allowing additional time for assessment and treatment.
25-minute Dry Needling Follow-Up : $60
Available for existing clients when a shorter, targeted follow-up is appropriate.